The Best Office Chair for Back Pain in 2022 – Top 10 Picks (August)

The Best Office Chair for Back Pain in 2022 – Top 10 Picks (August)

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Your workspace is incomplete without the best office chair for back pain, whether working from home or office.

It is the most overlooked but essential element of any workspace, and it is necessary for more than just comfort reasons. Your office chair plays a vital role in your health, especially for your back.

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The right ergonomic chair will offer support to your back’s natural curve, eliminating any pressure on your spine.

If you’re already suffering from back pain, it can make a significant difference in alleviating the pain and ensuring that your back does not lose its shape.

So, if you’re looking for an office chair, pull up a seat and join us as we discover the best office chairs that you can buy for yourself online.

The 10+ Best Office Chairs for Back Pain in 2022

  1. Herman Miller Aeron Chair — The best office chair for back pain in 2022 overall (Editor’s choice)
  2. ErgoTune Classic — The best budget office chair for back pain
  3. Gabrylly Office Chair — The best value for money office chair for back pain
  4. Ticova Office Chair — The best reclining office chair for back pain
  5. SIHOO Office Chair — The best office chair with a high-back and footrest
  6. Steelcase Series 1 Work Office Chair — The most flexible office chair for back pain
  7. Razer Iskur Gaming Chair — The best gaming chair for back pain
  8. Modway EEI-757-BLK Articulate — The most comfortable office chair for back pain
  9. Humanscale Freedom — The best self-adjustable office chair
  10. Bathwa Kneeling Chair — The best kneeling office chair
  11. NOUHAUS Ergo3D — The best office chair with two sections for back support
  12. FelixKing ErgonomicThe best comfortable office chair with high-density sponge
  13. HOMEFUN ErgonomicThe best office chair for extra stability

Also check our features on the best ergonomic mouse pads, the best ergonomic mouse and the best standing desks.

What is the best office chair for back pain in 2022?

There are so many options when it comes to choosing just the right office chair to alleviate back pain but to us, the best option is still the Aeron from Herman Miller.


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The combination of features and design easily put this one at the top of our list.  If you’re looking for more detail on some of our other top picks, check out our comparison table below.

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Best Overall
Herman Miller Aeron Ergonomic Chair - Size B, Mineral
Best Budget
Home Office Chair Student Ergo Mid Back Cheap Desk Chair Ergonomic Mesh Computer Chair Lumbar...
Best Value
Gabrylly Ergonomic Mesh Office Chair, High Back Desk Chair - Adjustable Headrest with Flip-Up Arms,...
Best Flexible Office Chair
Steelcase Series 1 Work Office Chair - Licorice
Best Gaming
Razer Iskur Gaming Chair: Ergonomic Lumbar Support System - Multi-Layered Synthetic Leather - High...
Best Kneeling
Ergonomic Kneeling Chair, Adjustable Stool for Home and Office - Improve Your Posture with an Angled...
Title
Herman Miller Aeron Ergonomic Chair - Size B, Mineral
Home Office Chair Student Ergo Mid Back Cheap Desk Chair Ergonomic Mesh Computer Chair Lumbar...
Gabrylly Ergonomic Mesh Office Chair, High Back Desk Chair - Adjustable Headrest with Flip-Up Arms,...
Steelcase Series 1 Work Office Chair - Licorice
Razer Iskur Gaming Chair: Ergonomic Lumbar Support System - Multi-Layered Synthetic Leather - High...
Ergonomic Kneeling Chair, Adjustable Stool for Home and Office - Improve Your Posture with an Angled...
Prime Status
-
-
Star Rating
-
-
-
-
-
-
Reviews
-
-
-
-
-
-
Dimensions
27 x 27 x 41 inches
24.8 x 14.96 x 23.23 inches
25.6 x 22 x 45.3 inches
23.75 x 27 x 41.25 inches
‎26.2 x 29.35 x 53.98 inches
27.17 x 18.9 x 7.09 inches
Colors
Carbon, graphite, mineral
Black
Grey, black
Blue jay, concord, cogent connect canary and 7 others
Black/green, black, dark gray
Black
Weight
41 pounds
‎‎22.5 pounds
49.7 pounds
29 pounds
66.80 pounds
‎‎125.4 pounds
Max capacity
300 lbs
300 lbs
280 lbs
400 lbs
300 lbs
250 lbs
Assembly
Requires no assembly
Requires minimal assembly
Minimal assembly required
Requires assembly
Requires minimal assembly
Requires no assembly
Price
$1,100.00
$89.99
$246.07
$499.00
$444.46
$109.99
Best Overall
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Herman Miller Aeron Ergonomic Chair - Size B, Mineral
Title
Herman Miller Aeron Ergonomic Chair - Size B, Mineral
Prime Status
-
Star Rating
-
Reviews
-
Dimensions
27 x 27 x 41 inches
Colors
Carbon, graphite, mineral
Weight
41 pounds
Max capacity
300 lbs
Assembly
Requires no assembly
Price
$1,100.00
Buy Now
Best Budget
Thumbnail
Home Office Chair Student Ergo Mid Back Cheap Desk Chair Ergonomic Mesh Computer Chair Lumbar...
Title
Home Office Chair Student Ergo Mid Back Cheap Desk Chair Ergonomic Mesh Computer Chair Lumbar...
Prime Status
Star Rating
-
Reviews
-
Dimensions
24.8 x 14.96 x 23.23 inches
Colors
Black
Weight
‎‎22.5 pounds
Max capacity
300 lbs
Assembly
Requires minimal assembly
Price
$89.99
Buy Now
Best Value
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Gabrylly Ergonomic Mesh Office Chair, High Back Desk Chair - Adjustable Headrest with Flip-Up Arms,...
Title
Gabrylly Ergonomic Mesh Office Chair, High Back Desk Chair - Adjustable Headrest with Flip-Up Arms,...
Prime Status
Star Rating
-
Reviews
-
Dimensions
25.6 x 22 x 45.3 inches
Colors
Grey, black
Weight
49.7 pounds
Max capacity
280 lbs
Assembly
Minimal assembly required
Price
$246.07
Buy Now
Best Flexible Office Chair
Thumbnail
Steelcase Series 1 Work Office Chair - Licorice
Title
Steelcase Series 1 Work Office Chair - Licorice
Prime Status
-
Star Rating
-
Reviews
-
Dimensions
23.75 x 27 x 41.25 inches
Colors
Blue jay, concord, cogent connect canary and 7 others
Weight
29 pounds
Max capacity
400 lbs
Assembly
Requires assembly
Price
$499.00
Buy Now
Best Gaming
Thumbnail
Razer Iskur Gaming Chair: Ergonomic Lumbar Support System - Multi-Layered Synthetic Leather - High...
Title
Razer Iskur Gaming Chair: Ergonomic Lumbar Support System - Multi-Layered Synthetic Leather - High...
Prime Status
Star Rating
-
Reviews
-
Dimensions
‎26.2 x 29.35 x 53.98 inches
Colors
Black/green, black, dark gray
Weight
66.80 pounds
Max capacity
300 lbs
Assembly
Requires minimal assembly
Price
$444.46
Buy Now
Best Kneeling
Thumbnail
Ergonomic Kneeling Chair, Adjustable Stool for Home and Office - Improve Your Posture with an Angled...
Title
Ergonomic Kneeling Chair, Adjustable Stool for Home and Office - Improve Your Posture with an Angled...
Prime Status
Star Rating
-
Reviews
-
Dimensions
27.17 x 18.9 x 7.09 inches
Colors
Black
Weight
‎‎125.4 pounds
Max capacity
250 lbs
Assembly
Requires no assembly
Price
$109.99
Buy Now

 

How to Choose the Best Office Chair for Back Pain

Comfort is the most important key factor when shopping for a new office chair, but not all chairs labeled “ergonomic” have the right features to prevent back pain. If you are someone who spends over six hours a day sitting at work, having the right office chair will go a long way in helping your backstay healthy soon.

This guide will walk you through some key factors that you need to know before buying the perfect office chair.

How to Choose the Best Office Chair for Back Pain
How to Choose the Best Office Chair for Back Pain

Build Quality

The materials used ultimately decide how plush a chair is. There are plenty of materials to choose from, such as leather and mesh to foam. Mesh is the most commonly used material on office chairs as it is breathable, prevents sweating, and adjusts to your lower back. Some chairs offer a thicker but firm cushion that makes it easy to work long hours without pressure on your back.

Ergonomic Design

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An ergonomically designed office chair is a must as it has been crafted for maximum comfort and efficiency in a work environment.

Lumbar Support

Lumbar or lower back support is essential for any office chair as it helps keep your back aligned with the chair. The basic lumbar support adjusts vertically as you raise and lower the chair’s back, and the best lumbar support offers vertical and depth adjustment. A chair without lumbar support might strain your spine, leading to back pain.

Adjustability

Adjustability is important to help you set the chair so that you can find the most comfortable position. A lot of good office chairs offer back, headrest, and armrest support. Some office chairs even offer tilt adjustment so you can adjust how much you want to recline.

Headrest

A headrest supports your neck and your head, and it is highly recommended for those suffering from neck issues.

Footrest

A footrest is an optional but useful feature that allows you to relax your feet and sit in a more laid-back position. If you’re looking for a multi-purpose office chair for more than just work, you might find an office chair with a footrest helpful.

The best office chair for back pain

1. Herman Miller Aeron Chair (Editor’s Choice)

Herman Miller Aeron Chair - The best office chair for back pain
Herman Miller Aeron Chair. Image credits: Herman Miller / Amazon.

The best office chair for back pain in 2022 overall

Dimensions: 27 x 27 x 41 inches | Colors: Carbon, graphite, mineral | Weight: ‎‎41 pounds | Max Capacity: 300 lbs | Assembly: Requires no assembly

Herman Miller is one of the best brands for office furniture, and Aeron certainly builds on that reputation. It has changed the office chair game by being one of the first chairs designed for work that prioritizes comfort and functionality over aesthetics.

The Aeron has all the features you expect from a great office chair: adjustable height, vertically adjustable armrests, adjustable pitch, and sufficient padding to make it comfortable. Aeron responds to your body and moves with you to support your spine as you change postures, so you sit upright all day long instead of slumping or slouching.

It also comes in three different sizes from A to C for people with different heights and has lumbar support so that the chair can be adjusted to fit the curve of your spine. The mesh on the Aeron is very breathable and makes long working hours without any discomfort a breeze. Overall, it is one of the best office chairs you can buy to solve your back pain problems once and for all.

Pros Cons
➕ Assembly not required ➖ Expensive
➕ Great spine support

Latest Price on Amazon:

Sale
Herman Miller Aeron Ergonomic Chair - Size B, Mineral
  • Your purchase includes One Herman Miller Aeron Ergonomic Chair – Size B, mineral color
  • Chair dimensions: 41" H x 27" W x 16.75" D. Seat heights: 16”-20.5”.
  • Tilt Limiter lets you set the recline range at one of three postures. Tension control lets you adjust the amount of effort needed to recline comfortably. Seat Angle Adjustment changes seat angle from...
  • Try the Adjustable PostureFit Sacral/Lumbar support. Two individual pads flex independently and can be adjust to fit the curve of your spine
  • Fully Adjustable Arms adjust from a height of 6.8” above the seat to 10.8 inches above the seat, slide backward and forward over a range of 2.5 inches, pivot 15 degrees outward and 17.5 degrees...

 

2. ErgoTune Classic

ErgoTune Classic.
ErgoTune Classic. Image credits: ErgoTune / Amazon.

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The best budget office chair for back pain

Dimensions: 77 x‎ 64 x 37 cm | Colors: Black | Weight: ‎‎23.5kg | Max Capacity: Up to 150kg | Assembly: Requires minimal assembly

The ErgoTune Classic raises the bar when it comes to office chairs. It boasts seven adjustment points to support your spine in key areas and a responsive in-built lumbar support that moves with you to keep your natural curve in shape all day and relieve back pain. It has superior recline, depth, backrest, and seat height adjusting capabilities to ensure optimum comfort, making it an ideal choice for all-around use.

Complementing the ErgoTune Classic’s impressive list of functionalities is a DuraWeave hybrid mesh upholstery that has been crafted from a blend of fabric and polyester. It gives you the best of both materials: the breathability of mesh to keep you sweat-free and the durability and comfort of fabric.

If finding the office chair of the right size is a concern, you will be pleased to learn that the ErgoTune Classic fits a wide range of body types. It also features 4D armrests with on-demand height, width, and angle adjustment so that you are always at your comfortable best. With the ErgoTune Classic, there are no questions about reliability either as it is backed by an impressive 12-year warranty.

Pros Cons
➕ Easy to assemble ➖ No headrest
➕ Responsive lumbar support

 

3. Gabrylly Office Chair

Gabrylly Office Chair.
Gabrylly Office Chair. Image credits: Gabrylly / Amazon.

The best value for money office chair for back pain

Dimensions: ‎25.6 x 22 x 45.3 inches | Colors: Grey, black | Weight: ‎49.7 pounds | Max Capacity: 280 lbs | Assembly: Minimal assembly required

Easy to install, adjust and use, this ergonomic office chair by Gabrylly will add to the aesthetic of any home or office space. It is equipped with four support points at the head, back, hips, and hands, along with added lumbar support to prevent back pain during work.

The armrests on this office chair are also adjustable, making it easy to raise or lower the folding armrest by pressing the black buttons on the armrest. Its back and seat are made out of breathable mesh for better air circulation and extra comfort. This office chair by Gabrylly is also highly durable and can withstand weights of up to 280 lbs with ease.

In short, it is suitable for those who work full eight-hour daylong hours as you can work comfortably without sweating your back off.

Pros Cons
➕ Four ergonomic support points ➖ Not the best option for shorter users
➕ Incredible value with a two-year warranty

Latest Price on Amazon:

Sale
Gabrylly Ergonomic Mesh Office Chair, High Back Desk Chair - Adjustable Headrest with Flip-Up Arms,...
  • 【ERGONOMIC OFFICE CHAIR】- The ergonomic chair provides 4 supporting points(head/ back/ hips/ hands) and a proper lumbar support. It's easy to adjust seat height, headrest, backrest and flip-up...
  • 【ADJUSTABLE FLIP-UP ARMREST】- Folding the armrests up, you can push the executive office chair directly under the desk to use more area. It's easy to raise or lower the folding armrest by pressing...
  • 【BREATHABLE MESH SEAT】- The office mesh chair is larger than other chairs, and it could accommodate different body build. The whole Chair Dimensions(including the arms): 25.6"W x 22"D x...
  • 【 OFFICE MESH CHAIR】- The mesh back and mesh seat keep air circulation for extra comfy. High quality mesh resists abrasion and transformation, it makes the high back computer desk chair good for...
  • 【EASY TO INSTALL & WARRANTY】- All tools and user instructions are included, quick & easy to assemble(15-20 min). This ergonomic office chair comes with 2 years warranty, so please email us...

 

4. Ticova Office Chair

Ticova Office Chair.
Ticova Office Chair. Image credits: Ticova / Amazon.

The best reclining office chair for back pain

Dimensions: ‎27 x 9.8 x 20.9 inches | Colors: Black | Weight: ‎‎43.9 pounds | Max Capacity: 280 lbs | Assembly: Minimal assembly required

For those who want a laid-back office chair, the Ticova office chair should suffice. The highlight of this chair is that you can adjust and lock the backrest like a recliner up to an angle of 130° to find the position that you find the most comfortable. The height and angle of the headrest are also adjustable, offering fantastic support to your upper body.

It also features lumbar support and is built with a three-inch seat cushion that provides extra comfort for those who work long hours at once. The cushion has been designed in a W-shaped, waterfall-edge design, giving the seat a larger surface area of support that alleviates the pressure off of your hips and thighs.

From its reclining back to its adjustable headrest, the Ticova office chair offers incredible value and will perfectly fit your spine and significantly ease the fatigue and pain of your back.

Pros Cons
➕ Reclining capabilities ➖ Slightly noisy
➕Lumbar support

Latest Price on Amazon:

Ticova Ergonomic Office Chair - High Back Desk Chair with Elastic Lumbar Support & 3D Metal Armrest...
  • 【Adjustable Office Chair】You can adjust back and lumbar support height; headrest height and angle, armrest height, angle, forward & backward; seat cushion height; tilting angle up to 130°and...
  • 【Ergonomic Backrest & Seat】Our adjustable backrest can perfectly fit your spine and significantly ease the fatigue and pain of your back. Also, our seat is made of 3 inches high density foam with...
  • 【Metal Back & Armrest】Our ergonomic office chair's metal & PA nylon back has much stronger bearing capacity compared with other ergonomic mesh chairs using PP plastic. Compared with all other...
  • 【Unique Headrest & Quality Mesh】Unlike other high back home office chairs' small mesh headrest, our big curved foam headrest provides more comfortable neck and head support. Plus, our breathable...
  • 【Warranty】We provide 30 days money-back guarantee, one year warranty and professional after sales service for our high back office chair. If there is any quality problem, please contact us and we...

 

5. SIHOO Office Chair

SIHOO Office Chair.
SIHOO Office Chair. Image SIHOO / Amazon.

The best office chair with a high-back and footrest

Dimensions: ‎28 x 16.54 x 25.98 inches | Colors: Black, gray, normal black | Weight: ‎‎44.1 pounds | Max Capacity: 150 kg | Assembly: Requires minimal assembly

This office chair by SIHOO is one of the most sophisticated pieces of office furniture that you will ever see. In addition to having adjustable headers and armrests that support your spine, it even has a footrest that you can use to extend your feet and lay back a little bit.

Most office chairs don’t offer a high back, but the SIHOO Office Chair is an exception, making it suitable for taller ones. It is also quite sturdy and can bear a maximum weight of 150 kg. This office chair is an excellent choice for those who can’t find a chair suitable for their height or those who could use features such as a footrest to ease their body pain.

Pros Cons
➕ Footrest included ➖ Backrest could recline a little further
➕ High back great for taller users

Latest Price on Amazon:

Sale
SIHOO Ergonomic Office Chair with Footrest, Breathable Mesh Computer Desk Chair with Adjustable...
8,981 Reviews
SIHOO Ergonomic Office Chair with Footrest, Breathable Mesh Computer Desk Chair with Adjustable...
  • 【Multiple adjustments】The computer chair is designed according to ergonomics and has multiple adjustment functions, which can adjust the backrest, headrest, footrest, seat height and inclination...
  • 【High-quality backrest】We select mesh woven fabrics with high tensile strength and strong air permeability as the backrest. The mesh backrest promotes air circulation, helps you relax better, and...
  • 【Ergonomic design】Approved by the Ergonomics Association, through extensive research on human digital models, ergonomic designs are provided to protect your spine health and greatly reduce your...
  • 【Easy to install】This ergonomic chair has been certified by BIFMA and SGS. The office chair can bear a maximum weight of 150 kg. According to the installation manual, the installation can be...
  • 5.【Warranty】If there are any quality problems, please contact us. After confirming, we will provide a replacement part or product for you. SIHOO provides full parts coverage for the three years of...

 

6. Steelcase Series 1 Work Office Chair

Steelcase Series 1 Work Office Chair
Steelcase Series 1 Work Office Chair. Image credits: Steelseries / Amazon.

The most flexible office chair for back pain

Dimensions: 23.75 x 27 x 41.25 inches | Colors: Blue jay, concord, cogent connect canary, graphite, licorice, malt, nickel, royal blue, scarlet, tangerine, wasabi | Weight: ‎‎29 pounds | Max Capacity: 400 lbs | Assembly: Requires assembly

Whether you’re sitting upright or reclined, this office chair by Steelcase will adjust to the position you are sitting in to support your spine. It has built-in flexors that bend with every movement, making this chair one of the most flexible ones around.

Steelcase Series 1 work office chair is very flexible as you can tweak the height, seat depth, arms, and lumbar, so you are always sitting in your most comfortable position.

The office chair is just as good when it comes to quality and durability. It has been designed to withstand 24/7 use and has a maximum capacity of 400 pounds which is significantly higher than most office chairs on this list. The cushion has been crafted with mesh upholstery and comes in 11 premium finishes to choose from, including colors such as royal blue and tangerine.

Pros Cons
➕ 11 different finish variations ➖ Some assembly required
➕ Durable and lightweight

Latest Price on Amazon:

Sale
Steelcase Series 1 Work Office Chair - Licorice
  • Back mesh and Connect seat fabric are 100% polyester
  • Wheels for carpet flooring
  • Ergonomic chair – this stool height model includes adjustable seat depth, fully adjustable arms, adjustable lumbar, pneumatic seat height adjustment, recline tension adjustment, flexing back with...
  • All day comfort and back support – back technology features flexor system in the backrest conforms to your body and moves with you to support the spine as you change postures
  • Quality & durability – designed to withstand 24/7 use while providing maximum comfort

 

7. Razer Iskur Gaming Chair

Razer Iskur Gaming Chair.
Razer Iskur Gaming Chair. Image credits: Razer / Amazon

The best gaming chair for back pain

Dimensions: ‎26.2 x 29.35 x 53.98 inches | Colors: Black/green, black, dark gray | Weight: ‎‎66.80 pounds | Max Capacity: 300 lbs | Assembly: Requires minimal assembly

If you’re looking to upgrade your current work-from-home setup, you will need a chair that does more than just support you, and this is where the Razer Iskur Gaming Chair comes in.

Although Razer is more famous for its gaming laptops, the Iskur Gaming Chair is an incredible all-purpose chair with a premium finish and nifty mechanisms to ensure ideal postures and prevent back pain.

It has a built-in, fully adjustable lumbar support system that closely aligns with the shape of your spine for you to have an ideal posture for maximum comfort even during long work or gaming sessions.

Another sophisticated feature of the Iskur Gaming Chair is the 4D armrests. You can adjust the armrests’ height and angle to tailor fit it according to the position you are sitting in.

In terms of comfort, it has a multi-layered synthetic leather cushion that can withstand wear and tear from long hours of use. It also has a memory foam head cushion made from a highly dense but malleable memory foam that provides just the right amount of support and comfort.

For anyone looking for a high-end multi-purpose chair with fantastic build, class, and comfort, the Razer Iskur Gaming Chair won’t disappoint.

Pros Cons
➕ Memory foam head cushion ➖ Not a cheap option
➕ Adjustable lumbar support

Latest Price on Amazon:

Sale
Razer Iskur Gaming Chair: Ergonomic Lumbar Support System - Multi-Layered Synthetic Leather - High...
  • Ergonomic Lumber Support System: Enjoy total lower back support with a built-in, fully adjustable lumbar curve that closely aligns to your spine—ensuring ideal posture for maximum comfort in gaming...
  • Multi-Layered Synthetic Leather: Tougher and more durable than standard PU leather, the chair comes wrapped in multi-layered PVC synthetic leather—making it better suited to withstand the wear and...
  • High Density Foam Cushions: The denser, durable cushions have a plush feel and offer better contouring, allowing your weight to apply just enough pressure as they mold to support your unique body...
  • 4D Armrests: Adjust the armrests’ height, angle and move them forwards or backwards for a position tailored to the way you sit
  • Engineered to Carry: Recommended for a height of 5'6" to 6'2" and supports a weight of up to 300lbs through a combination of its body frame, armrests, wheelbase, and angled seat edges that maximize...

 

8. Modway EEI-757-BLK Articulate

Modway EEI-757-BLK Articulate.
Modway EEI-757-BLK Articulate. Image credits: Modway / Amazon.

The most comfortable office chair for back pain

Dimensions: ‎26 x 26.5 x 39 inches | Colors: Black, brown, blue, gray, green | Weight: ‎‎44.1 pounds | Max Capacity: 331 lbs | Assembly: Requires minimal assembly

If you are looking for maximum comfort, you will need an office chair with a padded cushion. The Modway EEI-757-BLK Articulate certainly excels in that department with an incredibly comfortable 6” thick mesh seat cushion that will help you avoid a sore back after a long day of work. It also has three different levers to tilt the back, seat, and adjust the height.

The padded cushion, mesh back, and passive lumbar support on the Modway EEI-757-BLK Articulate will keep you comfortable throughout the day, and the minimalistic design will add to the charms of your workspace. All in all, it is a versatile office chair that is perfect for daily use.

Pros Cons
➕ Minimalistic design ➖ Basic design
➕ Easy-to-adjust controls

Latest Price on Amazon:

Sale
Modway EEI-757-BLK Articulate Ergonomic Mesh Office Chair in Black
  • ERGONOMIC OFFICE CHAIR - Featuring reliable ergonomic support, Articulate comes with a breathable mesh back, passive lumbar support, and generously padded and contoured 6” thick mesh seat cushion
  • RELIABLE COMFORT - Designed with productivity in mind, Articulate is perfect for everyday use. Sturdy and supportive, this executive office chair holds up to 331 lbs and comes in a variety of colors
  • ADJUSTABLE SEATING - Articulate is a computer chair that easily adjusts to your needs with height adjustable armrests, one-touch chair height adjustment, 360 degree swivel, and a tilt and lock system....
  • OFFICE UPDATE - Refresh your office space with this versatile choice for computer desks and workstations. Enjoy mobility over carpeted or hardwood floors with five dual-wheel casters
  • OFFICE CHAIR MEASUREMENTS - Product Dimensions: 26.5"L x 26"W x 34 - 39"H; Armrest Height: 27.5”H - 32"H. Backrest Height- 22 H inch. Cushion Thickness-6 inch. Floor to top of Bacrest- 37 - 41.5 H...

 

9. Humanscale Freedom

Humanscale Freedom.
Humanscale Freedom. Image credits: Freedom / Amazon.

The best self-adjustable office chair

Dimensions: ‎‎26 x 26 x 43 inches | Colors: Alaria, ash, black, boysenberry, clover, granite, hyacinth, navy blue, nimbus | Weight: ‎‎‎40 pounds | Max Capacity: 136 kg | Assembly: No assembly required

If constant back pain has got you tweaking your chair all the time to find the right spot, the Humanscale Freedom office chair might change that. The uniquely ergonomic design self-adjusts to match your movements in the chair as you move throughout the day.

The Freedom desk chair will provide support and comfort without having to ever adjust the tilt, height, or other settings.

The New York Times described it as “the gold standard in office seating.” The Freedom Chair is one of the best office chairs for back pain. Plus, it does not miss when it comes to style, either with nine elegant finishes to choose from that will refresh your office or work from home space.

Pros Cons
➕ Adjusts automatically ➖ May cost too much for some
➕ Available in nine colors

Latest Price on Amazon:

Humanscale Freedom Office Desk Chair with Headrest - F211 Standard Height Adjustable Duron Arms -...
  • Humanscale Freedom Chair with Headrest - Standard Height Adjustable Duron Arms
  • Automatic Headrest - Freedom's dynamic, position sensitive headrest adjusts to cradle your head and neck as you recline, and moves out of the way when you sit upright automatically.
  • Recline Action - As you recline, you'll maintain a near consistent eye level, while the angle between your torso and legs opens up for better body function.
  • Contoured Cushions - The cushions are sculpted to closely follow body contours, which increase contact and decreases concentrated loads.
  • Responsive Backrest - The pivoting backrest automatically adapts to the changing needs of your spine during recline.

 

10. Bathwa Kneeling Chair

Bathwa Kneeling Chair
Bathwa Kneeling Chair. Image credits: Bathwa / Amazon.

The best kneeling office chair

Dimensions: 27.17 x 18.9 x 7.09 inches | Colors: Black | Weight: ‎‎125.4 pounds | Max Capacity: 250 lbs | Assembly: Requires no assembly

Are you looking for an unconventional solution to your back problems? The Bathwa kneeling chair might just be what you are looking for. It is designed to prevent back problems at their root by ensuring that you always sit in a comfortable position without putting pressure on your spine.

This kneeling chair keeps your feet elevated, and the angle ensures great posture even if the chair does not have a backrest.

The Bathwa kneeling chair’s height can be adjusted to three different sizes, allowing you to adjust the kneeling chair to the size that suits you. It comes with a 3″ mold foam cushion for all-day comfort.

Besides being one of the most affordable office chairs available, it is also one of the most comfortable ones. It relieves back pain, neck strain, hunching, muscle fatigue and corrects bad posture.

Pros Cons
➕ Prevents back pain ➖ Heavier compared to other chairs
➕ No assembly required

Latest Price on Amazon:

Ergonomic Kneeling Chair, Adjustable Stool for Home and Office - Improve Your Posture with an Angled...
  • 【UNIQUE ERGONOMIC KNEELING CHAIR】Unique modern design with riding style, offer maximum comfort to your back (and your knees, shins, and your behind!). The Kneeling Chair can replace any...
  • 【THE PERFECT POSTURE CHAIR】With our kneeling seat cushion angled at a comfortable 90 degree, this posture chair has a functional design that promotes better posture. This Angled Kneeling Desk...
  • 【MULTIFUNCTIONAL KNEELING CHAIR】Use the kneeling office chair, enjoy your working day. Turning itself into a reading chair, meditation chair, or typing chair.
  • 【MOULDED FOAM CUSHION】The Ergonomic Kneeling Chair has 3" Mould foam cushion. Compared with those recyclable or original foam, MOULD FOAM is much comfort for your buttocks & knees and ensure all...
  • 【HEIGHT ADJUSTABLE CHAIR】Three Height Available - Allowing you to adjust the kneeling chair to the size that suits you. Height from 21 inches to 31 inches. Model is 5'9" tall and weighs 57kg.

 

11. NOUHAUS Ergo 3D

NOUHAUS Ergo3D Ergonomic Office Chair
NOUHAUS Ergo3D Ergonomic Office Chair. Image Credits: Amazon

The best office chair with two sections for back support

Headrest: Yes | Adjustable: Yes | Height: 44.1” to 49” |  Weight Capacity: 275 lbs | Cushion Material: Mesh 

NOUHAUS Ergo3D is the best office chair you can purchase if your main concern is back pain. The chair gives wonderful lumbar support that aligns with the natural shape of your spine. The backrest has two sections to ensure your back receives support. 

In addition to the two positions for backrest, the chair offers adjustable neck support and armrest. Having adjustable armrest positions ensures that it does not disturb your shoulder position. You may point the armrest in four different directions according to your work preference.

Pros Cons
➕Two sections for back support ➖Noise during adjusting
➕Multiple position armrest ➖No cushion
➕Adjustable headrest

Latest Price on Amazon:

NOUHAUS Ergo3D Ergonomic Office Chair - Rolling Desk Chair with 4D Adjustable Armrest, 3D Lumbar...
  • CONFORMS TO YOUR LIFE: With it’s 4D Adjustable Armrest and Lumbar System, ElastoMesh, 135 Degree Back Tilt, Smooth HydraLift, Dual Castors (and a set of hardwood floor Blade Castors) – it’s easy...
  • EASE INTO WORK, OR PLAY: Mesh Headrest adjusts up and down while the 4D Adjust Arms go forwards, back, up, down, side to side, and rotate for the best fit to your body. 3D Lumbar Support hugs your...
  • SOFT HD OFFICE CHAIR: Our breathable ElastoMesh provides optimal airflow to avoid sweating and sticking. But it’s also smooth, and nothing like sitting on wire like many of the chairs you’ll see...
  • HEAVY DUTY: Our 5-Point Base with dual castors gives greater stability and strength over common 4-Point, single castor chairs. And our strong iron base makes this heavy-duty office chair ideal for...
  • SUPER-LOUNGE RECLINE: Settle back, because you have up to 135° of tilt to keep you in the perfect position for your next task, or to simply lounge back and admire how smart you are for finding such a...

 

12. FelixKing Ergonomic

FelixKing Ergonomic Desk Chair
FelixKing Ergonomic Desk Chair. Image Credits: Amazon

The best comfortable office chair with high-density sponge

Headrest: No | Adjustable: Yes | Height: 37.4” to 40.5” |  Weight Capacity: 286 lbs | Cushion Material: High-density foam

FelixKing’s chair has the best elasticity that does good for a person’s back, curve, and waist. With its elasticity, you can easily relieve muscle fatigue and disperse pressure. The surface of FelixKing is a high-density sponge which makes sitting on it more comfortable than other chairs. The thick handrails and high-density mesh makes it more comfortable for your back, lumbar, and spine. 

The chair offers a 360 degrees rotation. You may assemble the chair with the tools that come along with the packaging. If you are looking for the best chair for long office working hours, then the FelixKing Ergonomic chair is the right choice. 

Pros Cons
➕30-degree back tilt ➖No headrest
➕Mix of mesh and cushioning  ➖Limited height adjustability 
➕Flip-up armrest

Latest Price on Amazon:

Office Chair, FelixKing Ergonomic Desk Chair with Adjustable Height and Lumbar Support Swivel Lumbar...
  • [ Ergonomic Design ] The mesh back of FelixKing’s chair has excellent elasticity, completely suitable for the waist and back curve. It provides comfortable support which helps you to maintain a...
  • [ Comfortable Surface ] The surface of FelixKing’s chair is composed of high-density natural sponge which is designed for the curve of human’s butt. It can provide a larger bearing area and can...
  • [ Convenient Storage ] Lift the armrest, it can be putted under the table. It saves your space and can be easily stored. The armrest can be rotated 90 degrees to relax the muscles and have fun at the...
  • [ Multi-Function ] The height of the chair can be adjusted according to the height of the desk and the height of the person sitting on it. It also features 360 degree rotation. With the feature of 30...
  • [ simple Assembly] It can be assembled with the simple tools that come with packing. You can easily complete it in about 15 minutes according to the English instructions.The warranty is one year.If...

 

13. HOMEFUN Ergonomic

HOMEFUN Ergonomic Office Chair
HOMEFUN Ergonomic Office Chair. Image Credits: Amazon

The best office chair for extra stability

Headrest: No | Adjustable: Yes | Height: 35” to 39” |  Weight Capacity: 250 lbs | Cushion Material: High-density foam

HOMEFUN Ergonomics comes with additional lumbar support and a strap that helps you to adjust your pillow up and down for better back support. This feature in HOMEFUN is a benefit for people of all ages and sizes. You may adjust the targeted lumbar support to the positions of your lower back while resting. 

The chair has a high foam density with an extra high back that tilts up to 360 degrees. The extra high feature in this chair lets you recline and sit forward without putting pressure to your upper back and shoulders. 

Pros Cons
➕Mesh back and firm cushioning  ➖No headrest
➕High back provides extra stability ➖Limited height and armrest adjustability 
➕Includes lumbar cushion for extra stability 

Latest Price on Amazon:

HOMEFUN Ergonomic Office Chair, High Back Executive Desk Chair Height Adjustable Mesh Computer Chair...
  • Ergonomic Recliner: 90-135 degree inclination design with adjustable height from 16" to 20". This offfice chair is design for all kinds of people and suitable to work, gaming and rest
  • All-round support: This office chair has a comfortable back, lumbar support and padded headrest to support your body strongly and keep you working for 8 hours
  • High-Quality Materials: High-density cushion provides a more comfortable experience and the upgraded material is more sturdy and durable which loads up to 400 lbs
  • Smooth Rolling & 360°Swivel: The 360 degree rotating PU wheel moves quickly without scratches or noise, which is suitable for floors, tiles or carpets
  • Updated Version: The strengthened frame structure, sturdier materials and thicker cushions make the mesh office chair bring you a better experience. We will keep upgrading the chair by customer's...

 

 

The 10+ Best Office Chairs for Back Pain

A good office chair could be the difference between being healthy and suffering from chronic back pain. Primarily, if you work in a hybrid environment, ergonomic office chairs are a must-have in both the office and home since you’re going to spend a lot of time.

Selecting the right office chair will play a vital part in your well-being by ensuring that your body is in the ideal posture all day long. This will allow you to focus on the tasks at hand without worrying about injuring yourself. To help you find the right one for yourself, we’ve compiled this list of office chairs that are not only comfortable but adjustable too, according to your liking.

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